Mike Jackson joined the army aged 17 in 1961 and went to Sandhurst next year. Initially in the Intelligence Corps he then joined the Parachute Regiment. In the early 1970s he was posted to Northern Ireland. Here he witnessed or was close to many harrowing events such as the Ballymurphy killings, Bloody Sunday and the Warrenpoint ambush. He saw bodies dismembered by bombs and acknowledged that this could be traumatic. Mike thinks that soldiers adapt to such events, helped by the adrenalin the body produces. He did not want to go into detail regarding Bloody Sunday as he had already disclosed this during the Saville Report years earlier. He regrets that he missed the Falklands War as he was working in the MOD at the time and after service in Norway he was sent to former Yugoslavia. Here he commanded the British 3^rd division and some units from other nations. Later, in 1999, he commanded KFOR, a multi-national peacekeeping force in Bosnia and Herzegovina. During this time he was ordered by General Clark, the US overall commander, to prevent a Russian unit from seizing Pristina airfield. Jackson refused the order, saying that he was not going to ‘…start the Third World War…’, an action which gained notoriety in the media. Later, in 2003, he was promoted to head of the Army. In 2006 he retired after forty-five years’ service. He describes his career as both enjoyable and rewarding as it helped to make a difference to peoples lives.

Rowena Patrick MBE trained at the WRAC College in Camberley and began her long military career in the WRAC in 1969 at the age of 23. Employed with the Royal Army Physical Training Corps at Aldershot and then Shrewsbury, Rowena was responsible for rewriting the then-outdated syllabus for women’s military training in the WRAC. As a keen mountaineer, Rowena’s new syllabus included adventurous survival training for both men and women, including rock climbing, ice climbing, and walking in all weather in the UK and abroad. In 1976, Rowena was posted as a grade 3 staff officer in the Ministry of Defence to the Directorate of Army Training in Guildford. During her career as an Army Major and Commanding Officer, Rowena worked alongside Wrens and members of the WRAF. Rowena remembers several IRA bombings that occurred in the 1970s and her experience with the SIB. Rowena also recalls, with pride and sadness, marching at Lord Louie Mountbatten’s state funeral in 1979. From then, for two and a quarter years, Rowena worked in Brunei for the Sultan of Brunei on loan service with the Royal Brunei Malay Regiment. Whilst in Brunei, Rowena carried out physical training, forming the Women's Army of Brunei. Back in England, in 1985, she became employed with the Royal Corps of Signals in Blanford. Rowena resigned from the WRAC in 1992. She went on to work for The Burma Star Association; in 2012, Rowena was awarded an MBE for her outstanding contribution and services to the veteran’s association.

Alan King shares the reality of the D-Day landings: chaos, carnage, noise, and confusion. Alan, a radio operator in the East Riding Yeomanry, tells of the storm in June 1944 that delayed the D-Day landings, and the chaos he witnessed as a young, inexperienced soldier landing on the Normandy beach of Luc-sur-Mer. He recounts crawling up the beach under a barrage of enemy fire, the tremendous noise, the carnage all around, and the death of his commanding officer, leaving them without direction. He recalls his involvement in the Battle of Goodwood, part of the larger battle for Caen, and tells how his crew commander died in his arms. Alan’s interview captures the horror and the unknown that many young men bravely faced. He witnessed people ‘dying all around’ but keeps the memory of his lost friends alive through regular trips to Normandy to visit their graves.