Elizabeth’s first job was at British Airways in Bristol. One of her main responsibilities there involved fire watching, where she had to deal with small fires. After a while, Elizabeth decided to leave her role at British Airways, but as it was a reserved role during the war, it took over a year for her to leave. Following this, Elizabeth moved to London hoping to join the WRNS (Women's Royal Naval Service), but due to there being no vacancies, she ended up joining the FANYs (First Aid Nursing Yeomanry), January 1944. She went on to work in the SOE (Special Operations Executive) organisation in Baker street. Part of her training took her to Cranwell, where she was trained to use teleprinting machines. She remembers going on a trip to Italy with a senior FANY member. The trip there took longer than usual, due to the convoy taking a longer route in order to avoid submarines. Her role in Italy was as a typist, she remembers typing up information for supply drops scheduled to be sent to Yugoslavia and Poland. Elizabeth’s time there came to an end when she injured her back. The journey home was on a hospital ship, a Flying Fortress. The pilot called her to the cockpit, and once in the air, she was tasked with flying the aircraft, whilst the pilot went off to play poker. At some point during the flight, the pilot came back and showed Elizabeth Monte Cassino. She was shocked at the state of the place, it’s something she’ll never forget. After this, she spent some time at the FANY headquarters. Whilst there, Elizabeth learnt of a job opening as a personal assistant for the Australian Military Mission in Berlin. She got the job and went to Berlin, she was shocked at the state of the city. She worked out of a place in Charlottenburg, right next door to a house that was used by the Gestapo. Elizabeth remembers how starved the German civilians were at the time and how upsetting it was.

Content warning// This interview contains discussions of sensitive topics such as PTSD, suicidal thoughts and vivid flashback description which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   Kate was training to be a nurse with the RAF when she met her husband-to-be, John, an RAF Police Officer. They both completed tours of Iraq and John went on to complete one more and also two tours of Afghanistan. Each time John returned, Kate started to notice slight differences in his character, such as an increase in drinking and frequent nightmares. She was grateful of both her RAF and medical training as it helped her understand the mental shift between home and work that John was having to manage. John sought help but was told there was nothing medically wrong and he was to carry on as usual, which he did. It was the birth of their son that Kate thinks caused John’s nightmares and flashbacks to intensify. He sought help again and this time was diagnosed with severe PTSD and signed off work, but without his job to provide a sense of purpose John struggled to function. John tried both CBT and EMDR therapies but Kate feels they both made the situation worse. John is now on a medication pathway. Kate describes this as an incredibly isolating time as no one knew what she was going through. She felt she could hardly leave John alone, especially when he started having suicidal thoughts. However, when she joined Band of Sisters she found a supportive group of women with shared experiences. She even managed to attend a weekend away which really helped her realise how stressed she was. She describes finding Band of Sisters as a real turning point which helped her realise she needed to take care of herself too. John has also found help through Help for Heroes and has attended a few courses and is now a qualified bushcraft and survival instructor. John has recently had a cancer diagnosis and Kate reflects that, sadly, the cancer process has been much smoother than the PTSD. Kate feels it is incredibly important for others to hear their story so they know they are not alone. She is even compiling a book.

Content Warning This interview contains discussions of suicide, PTSD, and substance abuse, which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   Lorna Hunter, the devoted wife of veteran Thomas Hunter, explains their shared experiences of military service, struggles with PTSD, and their journey to finding support and healing.  Tom served 22 years in the Army, enlisting at 17 and starting in 16 Air Defence, before transferring to 50 Missile in the Royal Artillery due to his boxing skills (which can be found on YouTube!). He later joined the Royal Logistics Corps in the Territorial Army while working as a postman for 21 years. His service took him across Germany and on tour in the Falklands before his 2003 deployment to Iraq, where he developed PTSD. Years of boxing also led to Dementia Pugilistica.  For Lorna, military life brought isolation, especially after 2003. Tom’s struggles after Iraq also proved difficult; diagnosed with PTSD as an army medic, he was denied military support as a reservist. As his mental health declined, job loss and isolation took their toll. Lorna fought tirelessly for answers, and after years of inconclusive treatments, Tom was finally diagnosed with dementia. Help came through Phoenix House, a veteran recovery centre. In the Band of Brothers, Tom rediscovered his love for sports, competing in the Warrior Games and carrying the GB team’s torch. Lorna, too, found solace in the Band of Sisters. She now urges others: “Make the call-Pheonix House saved my husband’s life.”