Rowena Patrick MBE trained at the WRAC College in Camberley and began her long military career in the WRAC in 1969 at the age of 23. Employed with the Royal Army Physical Training Corps at Aldershot and then Shrewsbury, Rowena was responsible for rewriting the then-outdated syllabus for women’s military training in the WRAC. As a keen mountaineer, Rowena’s new syllabus included adventurous survival training for both men and women, including rock climbing, ice climbing, and walking in all weather in the UK and abroad. In 1976, Rowena was posted as a grade 3 staff officer in the Ministry of Defence to the Directorate of Army Training in Guildford. During her career as an Army Major and Commanding Officer, Rowena worked alongside Wrens and members of the WRAF. Rowena remembers several IRA bombings that occurred in the 1970s and her experience with the SIB. Rowena also recalls, with pride and sadness, marching at Lord Louie Mountbatten’s state funeral in 1979. From then, for two and a quarter years, Rowena worked in Brunei for the Sultan of Brunei on loan service with the Royal Brunei Malay Regiment. Whilst in Brunei, Rowena carried out physical training, forming the Women's Army of Brunei. Back in England, in 1985, she became employed with the Royal Corps of Signals in Blanford. Rowena resigned from the WRAC in 1992. She went on to work for The Burma Star Association; in 2012, Rowena was awarded an MBE for her outstanding contribution and services to the veteran’s association.

Prior to enlisting in 1942, Terry lived through the Birmingham Blitz. The Army wasn’t his first choice but fear of heights ruled out the RAF and he definitely didn’t want to work as a stoker in the Navy so the Army it was, where Terry became trained in a new weapon, the Flail Tank. The Flail Tank took a lot of getting used to. The visibility was poor and this was a big issue when Terry landed on Juno beach. Another problem was the tank chains being blown off by mines. Eventually, the tank became stranded and as Terry sought cover he stood on a mine. Thankfully, the mine was defective but no sooner had he survived this scrape when he encountered an anti-tank mine, again, somehow remaining unhurt. While repairing the tanks, Terry’s group suffered heavy losses in a German attack. From that point on the tank crews were under manned and Terry became a gunner. Terry shares his recollections of moving through France including an attack on an underground radar station, the Battle of Le Havre, the fight to take Carpiquet and how he thinks he made it through thanks to the cool, calm nature of his driver, Ben. Terry also recollects a local family they would spend time with, sharing food, singing songs and looking out for each other. Terry went back about 10 years ago and was able to find one of the children, now a woman in her fifties. Terry ended the war in Germany then spent 12 months in Palestine.

CONTENT WARNING This interview contains some strong language and graphic descriptions of war casualties, wartime violence and fatalities that some readers may find upsetting. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   Tom Howard’s interview offers a vivid, deeply personal account of his varied and often perilous military service. He begins by reflecting on his transition into the Army and initial training, before being posted to Northern Ireland during a period of intense unrest. He recalls arriving at Musgrave Park Hospital on a day marked by 18 car bombs and describes duties defending police stations and participating in Operation Motorman to dismantle IRA barricades. His reflections include a disturbing revelation that a former friend had joined the IRA. After earning his wings through P Company, Tom joined the 7th Parachute Regiment, taking part in covert operations and jungle training in Malaya. Later, as a medic with the Army Medical Corps, he was deployed to the Falklands. There, he helped establish a field hospital under daily bombardment. Despite severe personal sacrifices, including two failed marriages, Tom remains proud of his service. His testimony is marked by courage, honesty, and resilience.