Ian Hammerton joined the Royal Tank Regiment in 1939, and started out as a trooper before advancing to officer after training at Sandhurst. Skilled in operating Sherman flail tanks for mine-clearing, his regiment developed innovative tactics, including a system to clean tank periscopes, which inspired modern windscreen washers. Ian played a crucial role in the D-Day invasion, enduring rigorous preparations and the chaos of landing under fire. His primary task was to clear beach obstacles, despite seasickness and witnessing heavy casualties. After D-Day, Ian's regiment continued through Normandy, participating in key operations like Operation Goodwood and the advance towards Falaise. He recounts the challenges of night attacks, close encounters with the enemy, and significant losses on both sides. Ian's vivid memories include the tragic loss of comrades, encounters with wounded enemy soldiers, and accidental bombings by Allied forces. His story reflects the resilience and dedication required to navigate the brutal realities of World War II combat.

Born in wartime London, Alan Tizzard's childhood was shaped by the terror of the Blitz. The resilience he developed served him well when conscripted into the British Army. Using his cadet training, he rose quickly through the ranks and was in command of a formidable Comet tank at the age of 19. Stationed in Germany with the elite 10th Royal Hussars, Tizzard experienced a stark difference between the hard conditions of basic training and the relative comfort of his new posting. As the Cold War intensified, his regiment became a frontline in the looming conflict with Russia. A sudden night call to action tested Tizzard's mettle as his unit fought off a Russian Panzer attack. This experience, among many, shaped his character. Even after leaving the regular army, he continued to serve, first in the Territorial Army and later as a civil defense officer. Tizzard's life is a testament to courage, grit, and the lasting impact of war.

Patricia ‘Budgie’ Rosewell shares her journey from a county gymnast to an influential Physical Training Instructor in the Women’s Royal Army Corps (WRAC). She describes her early passion for gymnastics and how it led to a career in the WRAC, where she played a crucial role in training and mentoring new recruits. Patricia recalls her initial training, the challenges she faced, and her rise to a leadership position. She emphasises the importance of physical fitness and discipline in the military and reflects on the camaraderie and sense of purpose she found in her service. Her interview highlights the evolution of women's roles in the military and the impact of dedicated instructors like herself in shaping the physical and mental resilience of soldiers. Patricia's story is one of determination, leadership, and a commitment to excellence in the face of evolving military demands.