Always keen on adventure and the outdoor life, Don Maclean joined the Royal Marines Reserves in 1995 when he was 17, and received his green beret 18 months later whilst also studying engineering at university. He explains how part-time training worked and talks about the toughest challenges he faced, before reflecting on the level of self-motivation required to maintain the physical and mental fitness of a regular Royal Marine whilst living a civilian life on standby for mobilisation. In 2010 Don was called up for an operational tour of Afghanistan. He shares memories of arriving in Camp Bastion as a member of X-Ray Company 45 Commando, and describes in detail the role they played as a security force and how it felt to be waiting for action to unfold. Just eight weeks into his tour, Don stood on an IED during a routine patrol. He vividly recounts the moments that followed, the lightning-fast rescue operation that saved his life, and the multiple surgeries he underwent to save his damaged foot. Don shares his sincere appreciation for the exceptional rehab he received at Headley Court, and talks about achievements and ambitions in his new life beyond the military.

Edward Rogers, known as 'Ted' to his friends, was born in Liverpool in 1924. Following the Blitz, Ted was still too young to join the Royal Navy aged only 16. However instead of waiting to be called up once he was old enough, he instead made the bold decision to join the Merchant Navy as an apprentice. Although Ted didn't yet know it, his first sea voyage would change his life forever. While sailing aboard the Alfred Jones, Ted and his crew were part of a vicious torpedo attack, by a U-Boat commanded by the formidable Günther Hessler. After being given orders to abandon ship as fire broke out, Ted made the unfortunate discovery that his allocated lifeboat had been destroyed in the explosion, and that he would have to swim to another for any chance of survival. Stranded 120 miles from shore in a small, overcrowded lifeboat, he was incredibly lucky to survive, though sadly two other members of the crew were not so fortunate. As part of life in the MN, burials at sea were not uncommon, however for Ted he mainly recalls the great camaraderie he shared with his crew, despite the constant threat of U-Boat attacks, including celebrations for Christmas and the eventual end of the war. It took another year following the end of the war for Ted to be demobilised, where he faced yet another big decision about his future, having to choose between maintaining a romantic relationship or training for the priesthood. Ted chose the latter, which would mark the beginning of yet another great adventure in his life.