Battle of Britain Fighter Pilot, Bob Foster provides an extraordinary account of his time in the RAFVR. In September 1939, he joined the thousands of other reservist pilots who would defend their country high in sky over the English Channel. As a Wing Commander, Bob Foster flew Hurricanes and Spitfires with 605 Squadron in Battle of Britain. It was the start of an incredible career that would eventually lead him across the equator to fight the Japanese off the coast of Australia. As the war in the Pacific escalated, he joined 54 squadron. Bob recounts his arrival in Australia as one that was shocking. He believed that for them, 'Life went on' in Australia and the War felt very separate from everyday life there. Here, he was credited with destroying and damaging a number of enemy aircraft including at least 5 Japanese aircraft while flying from airfields in northern Australia. His story highlights his pride, achievement and satisfaction in the RAF as a young man in his 20s.

Content warning// This interview contains discussions of sensitive topics such as PTSD, suicidal thoughts and vivid flashback description which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   Kate was training to be a nurse with the RAF when she met her husband-to-be, John, an RAF Police Officer. They both completed tours of Iraq and John went on to complete one more and also two tours of Afghanistan. Each time John returned, Kate started to notice slight differences in his character, such as an increase in drinking and frequent nightmares. She was grateful of both her RAF and medical training as it helped her understand the mental shift between home and work that John was having to manage. John sought help but was told there was nothing medically wrong and he was to carry on as usual, which he did. It was the birth of their son that Kate thinks caused John’s nightmares and flashbacks to intensify. He sought help again and this time was diagnosed with severe PTSD and signed off work, but without his job to provide a sense of purpose John struggled to function. John tried both CBT and EMDR therapies but Kate feels they both made the situation worse. John is now on a medication pathway. Kate describes this as an incredibly isolating time as no one knew what she was going through. She felt she could hardly leave John alone, especially when he started having suicidal thoughts. However, when she joined Band of Sisters she found a supportive group of women with shared experiences. She even managed to attend a weekend away which really helped her realise how stressed she was. She describes finding Band of Sisters as a real turning point which helped her realise she needed to take care of herself too. John has also found help through Help for Heroes and has attended a few courses and is now a qualified bushcraft and survival instructor. John has recently had a cancer diagnosis and Kate reflects that, sadly, the cancer process has been much smoother than the PTSD. Kate feels it is incredibly important for others to hear their story so they know they are not alone. She is even compiling a book.

Alec Chambers served as a Flight Engineer during the Berlin Airlift with Flight Refueling Limited, becoming involved through Sir Alan Cobham, who provided tanker services for refueling aircraft over Berlin. Before the airlift, he participated in North Atlantic trials using modified Lancaster bombers for refueling missions. Chambers operated specialized equipment such as sinker weights and line-throwing guns to ensure safe fuel transfer between tankers and receiving aircraft, managing hydraulic systems and securing lines during operations. Originally from Shrivenham, Berkshire, Chambers volunteered for aircrew in World War II but initially served as an Engine Fitter. He was called up in January 1944 and trained as a Flight Engineer. After the war, he continued in-flight refueling with Cobham's organization, which transitioned to Tarrant Rushton to support the Berlin Airlift. While stationed in Wunstorf near Hannover, he described the chaotic post-war environment and his routine of checking aircraft readiness and coordinating refueling operations. Chambers noted the challenges of flying Lancasters with heavy fuel loads, adapting them for airlift despite their bombing design, and shared experiences of turbulence and landing difficulties due to shifting fuel weight. His account highlights the logistical challenges of air refueling during this critical period in history.