Content warning// This interview contains discussions of sensitive topics such as PTSD and addiciton which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   Kirsty’s partner, Glenn, completed two tours of Afghanistan but it was a tragic accident during a training exercise that turned their lives upside down. Glenn was parachuting down from 30 000 feet when he was blown off course, landed in a tree then fell to the ground. The result was a devastating spinal injury. After a period in hospital, Glenn comes home and Kirsty works hard to keep their lives on track while holding down her job and taking care of Glenn. The couple had never really spent a great deal of time living together before this and it puts a strain on their relationship, especially when Glenn is prescribed morphine which he struggles with. Glenn spends a period at the Headley Court rehabilitation centre where he receives regular medication and physiotherapy but without access to this at home, Kirsty notices a big difference in Glenn’s behaviour. He becomes increasingly angry, he won’t leave the house and Kirsty starts to suspect he has PTSD. Kirsty suggest they get a dog and this becomes a big help as Glenn has to take responsibility for it. Kirsty is even impressed that she managed to get Glenn on a holiday to Cuba. While Glenn is still managing tremendous pain he is also working hard on his rehabilitation and can walk for short periods. Kirsty reflects that they both had to grow up very quickly to be able to deal with this trauma. This experience made Kirsty realise she wants more from her life and she is now training to be a nurse. Although Kirsty joined Band of Sisters she admits it took her a while to fully engage. She wants to share her story so other know about the help and support available, she wonders if she had asked for help sooner might this have been an easier process.

Sparked from his involvement in the Air Cadets, hearing that her son, Kingsman Anthony Cooper, had signed up to the army at 16 was something Shelley Cooper never wanted to hear. She recounts how, despite her reluctance, she let him leave home and eventually serve tours in both Iraq and Afghanistan. In July 2010, Anthony was severely injured by an IED leading to him lose both his legs, one eye, several fingers, and suffer from a devastating blast brain injury. Doctors told him that he would never walk or eat normally again but, as the determined mother she is, Shelley did not lose hope on his rehabilitation. Shelley shares the emotional journey of being told of Anthony's injuries, visiting him in Birmingham hospital and her support in his recovery at Moseley Hall hospital and Headley Court. By staying strong and fighting for the best care, Shelley ensured that Anthony had every opportunity to succeed in his rehabilitation, despite others' doubts and his own fears. Like mother, like son, Shelley's interview shows the commitment and resilience both she and Anthony displayed in the face of adversity.

As an evacuee, Frances McLaren was unable to go to university after leaving school at 18. Instead, on the advice of a friend’s father, she joined the Marine Aircraft Experimental Establishment, and so began her remarkable career. After completing her training, Frances started off in the lab, working on the development of hull launching tanks on seaplanes and landplanes, before progressing to flight tests in the Sunderland flying boats. Her career went from strength to strength and she talks in detail about her central role in one of Britain’s greatest bombing missions, the Dambusters Raid, and her work on the top-secret Highball (bouncing bomb) experiments. Frances was also involved in other experimental projects including those focused on survival, with one in particular being the development of flotation devices for planes ditching in water. She recalls with humour how she had to cajole others into joining her on some of her test missions. Frances’ extraordinary story provides an eye-opening insight into the myriad ways women played an active role in the war effort, sometimes at the cutting edge of innovation and development.