Content warning// This interview contains discussions of sensitive topics such as PTSD which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation. Vikki and Chris were teenagers when they met and enjoyed a fun, loving relationship. Sadly, this changed when Chris was posted to Afghanistan. Chris’ battalion were hit badly and suffered a lot of casualties, including the death of Chris’ friend, which caused Chris to become very angry. He wanted to stay and fight rather than return home. It was a confusing and isolating time for Vikki, she didn’t know how to help Chris or have anyone to talk to. When Chris returned, Vikki noticed that he was very jumpy as well as angry and drinking a lot more. Chris’ anger escalated so much that Vikki insisted he seek help. Chris was set on a path of PTSD treatment but appointments and treatment were sporadic. He then passed all checks and was cleared for a second tour of Afghanistan. Vikki was incredibly worried about Chris but the big difference for her this time was that they were now living in married quarters so she had other wives and friends around to draw support from. When Chris returns, this time his change in behaviour is so noticeable that he is downgraded to lighter duties at work which made him angrier still. Vikki wishes that she had spoken up more and demanded help for Chris but is incredibly grateful that the birth of their son did mark a positive change in Chris’ behaviour. Chris’ discharge in 2015 was a stressful period when the family suddenly had to find somewhere to live. Thankfully they found a home through a veteran’s housing association which was a massive benefit to both as it meant they were surrounded by neighbours who could relate to their situation. Vikki also thinks being in the NHS system of treatment worked better for Chris as he could open up more rather than feeling he was letting the military down. Vikki also joined Band of Sisters where she values the support and does her best to support others too. She also wrote a poem which was chosen to be turned into a song for the Invictus Games. Vikki acknowledges there were some very dark days and is sad to think of all the ex-military personnel, and their families, left to struggle with their demons. For a long time she felt there was no one else like her but through opening up she has found incredible support and sisterhood and wants others to know they are not alone.

George Talbot was a young lad when WWII broke out and so had to wait until 1940 to enlist when he was just 18 years old. George recollects how he volunteered for the airborne division and joined the 52^nd Ox and Bucks Regiment where he trained in gliders. It was an intense training regime, including an assault course so tough he says Rambo would have struggled with it, but George believes they were better for it. George recounts how the initial excitement of leaving England for the first time soon dissipated as they flew over the smoking French battlefields. Soon he and his glider were down, battered and broken, but safely in France. What follows is an in-depth, and at times graphic, account of George’s campaigns in Normandy, the Ardennes, the Rhine and onto Palestine including a very close shave with a German tank, the awful effects of a phosphorous bomb and the relentless shelling from the Germans which would have mentally ground them all down was it not for the camaraderie of the men. George shares a valuable account of the day to day experiences of troops on the ground and looks back on the loss of his youth as a sacrifice, but one ultimately worth making.

Bernie's interview begins with her retelling the story of how she never wanted to join the army, but as she was too short to join the police, she found herself at the army recruitment office instead. She was posted to Mill Hill in London to train with the postal and courier services. Bernie handled classified mail and transported important documents during the height of the Cold War and IRA threats. In 1978 Bernie was posted to Northern Ireland where she was flown with mail to different barracks and sites all over the country. She remembers experiencing an explosion in the barracks, and in that moment realising that no one was safe from the bombings. After Ireland, Bernie returned to Mill Hill, then Dusseldorf where she ran a post office on the Rhine. She was then posted to the Falklands and responsible for organising soldier's mail as it came into the port. On her return home she was promoted to Quartermaster, and later Sergeant Quartermaster in the Royal Artillery Regiment in Warwickshire. It was at this point in her career that she began to feel the WRAC shifting, and was sad to leave in 1994 when the Corps disbanded. Bernie shares her story because she believes it is important to document history and portray what has happened in the past.