Paul Lewis describes his story from joining the 3 Paras to becoming a veteran, showing determination at every stage of his journey. Though he initially struggled to keep up with his peers, Paul quickly became the most advanced in his company which earned him 'Best Recruit' title. Paul's service and training took him around the UK, from RAF Brize Norton to Northern Ireland, and Dover to Colchester where he resided with the 16 Air Assault Brigade. Despite signing off after five years of service, Paul signed back on to serve in Iraq. It was there that Paul's military service would be forced to an end, when during a reconnaissance journey an explosion threw him off his motorbike, leaving him with severe knee injuries. After battling with his mental health as an injured veteran, Paul recently founded 'Wheels Ahead', a marketing business to support other veterans to get back into employment. Paul's story shows not only bravery, but a true commitment to the forces that extends beyond his service.

Born and raised in Bristol and with his heart set on wanting to serve with the RAF, John Skene actually found himself serving with the Army on the frontlines of WWII. After finishing his basic training, John's story begins in Yorkshire, he talks about the tactics used by British defences when preparing a coastline for invasion. Follow John's story as he travels from France to Burma fighting the Axis forces across the world. Learn about the unique and often highly dangerous strategies of the British Army which almost result in John's death; the exotic illnesses faced by soldiers while fighting abroad; and just how much damage a single cigarette can do.

In this interview Karen shares an inspiring story which began with her passion for sports and a determination to transgress the roles available to women in the army. Although she began her WRAC journey as a chef, she had plans to be a Physical Training Instructor and it was only after serving two years in Cyprus as a cook that she applied for her second trade. Karen describes how she passed the initial selection but suffered an unfortunate ankle injury which prevented her from completing the specialised PTI training. Feeling lost after her injury, she recalls the frustration she began to feel with the options available to women in the WRAC and considered leaving. Therefore, for Karen, the disbandment of the WRAC came as a sign that she and many other women alike could move forward and beyond the restraints of female specific roles. At Deep Cut she trialled for the military training instructors course with the Royal Army Ordnance Corps, and in her interview describes the constant discrimination she faced in such a male dominated field. Karen became the first female instructor and went on to serve as Sergeant Major in Bosnia, Macedonia and Iraq before her career was ended by misfortune. This interview provides an example of one of the many trailblazing veterans of the WRAC.