John Ramage was born in Bromley, South East London, and spent his childhood in Gravesend, North Kent. He attended King's School Rochester and was encouraged by his parents to pursue a career in medicine, despite having no doctors in the family. He attended medical school at Westminster Hospital in King's College, qualifying in 1978. He joined the Navy, initially serving with the Marines from 1979 to 1982. As the only doctor in a Commando unit (and later on a fighting ship), John faced significant responsibilities, making critical decisions without external support. His deployment to Northern Ireland was particularly challenging, involving high-risk situations such as responding to bombings and shootings. John joined HMS Antelope in 1982, a relatively new ship with a well-stocked sickbay. Despite having no prior experience with warships, his previous combat and trauma experience proved invaluable. Antelope’s deployment to the Falklands was initially thought to be brief. However, the sinking of sister ships and the reality of combat made it clear they were in an increasingly dangerous situation. During the conflict, HMS Antelope was hit by several bombs, leading to severe injuries and fatalities among the crew and to her eventual dramatic sinking.  John and his team provided critical medical care under extremely challenging conditions whilst the ship was heavily on fire. They were amongst the last to leave Antelope before she exploded. After leaving the service, John reflects on his training and the challenges faced during the Falklands conflict, acknowledging the inadequacies in preparation for such intense situations. During his further career, he specialised in gastrointestinal and liver diseases, continuing in various hospitals and furthering his abilities and medical knowledge. Rising to become a Professor and senior medical expert.

Bernard Howell joined the Royal Navy at 16 and underwent four weeks of training at Portsmouth barracks. He was then drafted to HMS Faulknor, a battle destroyer, where he participated in several convoys to Iceland, Russia, and the Mediterranean. The ship was later recalled to England and anchored off the Isle of Wight, awaiting further orders. On June 4th, they were directed to Juno Beach, but due to rough weather in the channel, they were recalled several times. Eventually, they were sent back out with the Canadians, with orders to shoot at anything that moved. By lunchtime, they had exhausted their ammunition firing at a small French town and returned to Portsmouth to resupply. After picking up General Montgomery, they headed back to Normandy but ran aground too close to the shore. They were rescued by two American Landing Crafts and remained in constant combat for another three weeks. Bernard, having been prepared by his time in the Russian convoys, faced this combat without fear.