Freddie Montgomery recounts her experience in Germany during the Berlin airlift, from being assigned overseas when she was nineteen to the eventual lifting of the blockade during her tenure in the WRAC. Although she initially wanted to become a military policewoman, a position opened overseas, sending her to Germany and then, eventually, Berlin to help during the blockade. Freddie recalls her time in Berlin, primarily working in administration, and her sympathy towards struggling elder Germans, fear of Russian soldiers, and the lack of food during the airlifts. Nevertheless, Freddie reminisces on her time in Berlin with fondness, and explains how the Germans largely welcomed British troops, socialising with other sectors, and enjoying cultural activities like visiting the cinema and playing sports when she wasn't working. Later in life, Freddie became a minister in the Church, which was a choice heavily inspired by her experiences working during the airlift. Despite loving her time in Berlin, Freddie remembers the poverty she saw, and the amount of loved ones she saw die. Freddie's work as a minister still brings her in contact with the Berlin blockade today, as she recounts how she met some German people in the cathedral who expressed gratitude for British aid during the Berlin blockade, and Freddie is similarly aware of the impact of the airlift on her today.

Brian Hough retells how he fought in Korea with the King's Regiment, his national service being his rare chance to see the world as well as what was planned for someone with a working class background. His regiment went through intensive training to prepare for the Korean War but Brian’s rough upbringing and his familiarity with discipline from school made it manageable.  Brian grew up with no hot water or upstairs electricity but that was nothing compared to the level of poverty he witnessed in Korea; the lack of sanitation, outdated technology and crowds of starving children made it seem like he'd gone back in time. Upon arriving at the trenches, he was apprehensive but got on with it due to being conditioned to believe everything would be okay if he followed his training and did what he was told.  After an invasion of the King’s Regiment's trenches, Brian saw hundreds of fiercely fanatical Chinese soldiers charging toward them, making hand to hand combat seem inevitable. Before Brian could panic, his commander bravely ordered artillery fire on the Chinese despite how close they were but miraculously none of the shells fell short and hit them. The King’s Regiment received battle honours for the role they played in bringing democracy to South Korea and Brian was amazed to see how quickly they then began advancing.

From a rural background working with tractors, John was first conscripted into the Royal Horse Artillery then, after a period of training in Germany, was transferred to the 20^th Field Regiment and on to Korea. John vividly remembers the journey to Pusan (now Busan) and arrival at Christmastime 1952. He describes how the area had been devastating by the war. John was a Linesman and responsible for repairing damaged wires between the guns and the infantry. He showed incredibly bravery as this work could often be at night and risked mortar attack if the enemy saw their lights. Despite this, John loved this work. John was then sent to the Hook for observation duties and was there for the Third Battle of the Hook in May 1953 which he recalls in detail. The Hook was a ridge which offered a valuable position and John describes how thousands of Chinese soldiers were sent to try and take it. The firing was intense, including napalm from American aeroplanes, which John expresses reservations about the use of. John was in Korea for the armistice and was demobbed close to Christmas that year. Reflecting on the war, John says he is glad they were sent to help. He has since returned to South Korea and is impressed with the nation’s growth and modernity.