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This interview contains discussions of sensitive topics such as PTSD, depression and suicidal thoughts which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   Michele's family tree shows military men from both world wars, so it was no surprise when two of her sons joined the military. Tours of Iraq, and physical and mental injuries has meant that Michele has struggled to keep her sons safe since they left the army, and after numerous suicide attempts Michele's own mental health has suffered significantly.

Kirsty met Andy after he had left the army through ill health. Andy was very proud to have served in the Coldstream Guards and paratroopers but never really told Kirsty everything about his time in military service. Andy suffered a number of incredibly serious injuries during his time in the army which have left him with deteriorating health. The pair have been through years of medical tests, differing diagnoses and uncertainty trying to get to the root of Andy’s health problems. Kirsty finally felt some relief when she was put in touch with an army doctor and the military took over Andy’s care. She felt the military took responsibility for Andy and were much clearer and more decisive in suggesting treatment. The birth of their son was both a joy but also brought challenges as Kirsty had to manage so much. Kirsty describes how there have been so many near fatal moments with Andy’s health that they try to live in the now as much as possible. Discovering Help for Heroes has also made a big difference in their lives. Andy can spend time with people who relate and he now has hobbies they never thought possible. Kirsty joined Band of Sisters which she didn’t think would be for her but she absolutely loved the respite weekend she was able to attend and has remained in contact with some other women, valuing the ability to speak openly with others who can fully empathise. They even take respite breaks as a family and their son enjoys the fuss made of him. Kirsty wanted to share their story to make others aware that help and support is available and essential, even if people feel they are coping and don’t need it.

Lise de Baissac was a British citizen who was born in Mauritius but moved to Paris at 15. In 1940 she fled to Cannes and travelled via Portugal to London, where a cousin put her in contact with SOE. She was parachuted into France twice, once spending a year in Poitiers receiving agents and the second time in April 1944, working with her brother to distribute weapons to the Resistance before D-Day. She explains the training, how they were deployed to France, locating potential landing grounds, their flimsy communications and the limited instructions they were given. She reflects on her lucky escape after her first deployment, when her French helpers were arrested and one later died. She provides a vivid account of her experiences, including sad memories of people fleeing the German advance, her fears the first time she presented her false identity card, her terror when confronted by a German soldier trying to steal her bike.