Home | Veterans | Heather Lake
Heather-Lake

A veteran interview with

Heather Lake

Heather Lake’s husband served with the Royal Logistics Corps as a chef. He was diagnosed with PTSD after two tours of Northern Ireland and one in Bosnia where a he sustained physical injuries too. Heather and her daughter are supported by Help for Heroes’ Band of Sisters, whilst her husband is one of the Band of Brothers.

Play video
Watch the interview

About Heather Lake

Heather Lake recounts her experience of meeting and marrying Andy while they worked together as Army Chefs. They became engaged and married within six months. Heather had noticed indications of Andy’s mental health issues from the start.

Andy had completed tours in Northern Ireland and Bosnia prior to meeting Heather. During his tour in Bosnia, Andy sustained injuries from a building collapse, leading to his discharge from the kitchen he was working in at the time.

Heather describes one significant event that occurred while Andy was changing his daughter’s nappy, resulting in social services removing him from contact with his daughter for 18 months.

Andy received an official diagnosis of PTSD only a few years ago and experienced physical decline after his injuries. He is now often confined to a wheelchair. Heather anticipates that an upcoming operation might improve their situation.

Heather found support through the Band of Sisters, which she joined through Andy, a member of the Band of Brothers. This group offered her a sense of community and non-judgement.

Heather’s story reflects dedication and commitment to her family’s happiness. The Band of Sisters provides her with the support she needs as she continues to support her family.

Credits

Interviewed by:
Martin Bisiker
Reviewed by:
Kate Jones-Mamba
Transcribed by:
Rachel Jennings

Transcripts:
Please note that transcripts and closed captions in the video player are automatically generated by Vimeo.

If you would like a version of the transcript that has been transcribed manually by Rachel Jennings, please complete this form or email info@legasee.org.uk.

Copyright:
All video content, web site design, graphics, images (including submitted content), text, the selection and arrangement thereof, underlying source code, software and all other material on this Web site are the copyright of Legasee Educational Trust, and its affiliates, or their content and technology providers. ALL RIGHTS RESERVED. Any use of materials on this Web site – including reproduction for purposes other than those noted above, modification, distribution, or republication – without the prior written permission of Legasee Educational Trust is strictly prohibited.

Home | Veterans | Heather Lake

A veteran interview with

Heather Lake

Heather-Lake

Heather Lake’s husband served with the Royal Logistics Corps as a chef. He was diagnosed with PTSD after two tours of Northern Ireland and one in Bosnia where a he sustained physical injuries too. Heather and her daughter are supported by Help for Heroes’ Band of Sisters, whilst her husband is one of the Band of Brothers.

Related topics & talking points

Keep on watching

More veteran stories...

Share this interview on:

https://www.legasee.org.uk/veteran/heather-lake/

Cite this interview:

MLA Style:
Lake, Heather. A Veteran Interview with Heather Lake. Interview by Martin Bisiker. Legasee, 20 Aug. 2019 https://www.legasee.org.uk/veteran/heather-lake/. Accessed 10 Sep. 2026.
APA Style:
Lake, H. (2019, August 20). A Veteran Interview with Heather Lake [Interview by Martin Bisiker]. Legasee. Retrieved September 10, 2026, from https://www.legasee.org.uk/veteran/heather-lake/
Chicago Style:
Lake, Heather. 2019. A Veteran Interview with Heather Lake. Interview by Martin Bisiker. Legasee, August 20. Accessed September 10, 2026. https://www.legasee.org.uk/veteran/heather-lake/
Harvard Style:
Lake, H. (2019). A Veteran Interview with Heather Lake. [Interviewed by Martin Bisiker]. Legasee, 20 August. Available at https://www.legasee.org.uk/veteran/heather-lake/ (Accessed: 10 September 2026)
Vancouver Style:
Lake, H. A Veteran Interview with Heather Lake [Internet]. Interview by M. Bisiker. Legasee; 2019 Aug 20 [cited 2026 Sep 10]. Available from: https://www.legasee.org.uk/veteran/heather-lake/
An interview with

Ulrike Clarke

Ulrike candidly opens up about her partner’s journey to a PTSD diagnosis and treatment, as well as her own mental health challenges.

Content warning// This interview contains discussions of sensitive topics such as PTSD, depression and suicidal thoughts which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   German Uli met her partner Alex while he was working for the Professional Service Guard. He had previously served for almost 18 years with the Royal Logistics Corp and Uli knew bits and pieces about Alex’s time in Northern Ireland and Sierra Leone. In 2015 Uli noticed that Alex was becoming quieter and retreating into himself, he admitted that he was feeling depressed. Alex was diagnosed with PTDS. It was recommended that Alex join Band of Brothers for support and that Uli join Band of Sisters. She didn’t think she would need assistance herself but wanted to find out more about supporting someone through PTSD and depression. Uli is incredibly open about Alex’s symptoms of depression, anxiety, being hyper alert and burying his emotions. The more stories she heard from the Band of Sisters, she became incredibly grateful that Alex was never physically or verbally abusive. Alex’s treatment was slow and it took a very long time, and a great deal of pain to manage, before he was also diagnosed with fibromyalgia, or chronic pain syndrome. Thankfully, he had Uli to chase and advocate on his behalf but he now lives with extreme pain on a daily basis. Uli describes how she used to try and be superwoman for Alex but it all became too much. She worried so much about him, especially when he had suicidal thoughts. Uli sought help and was given medication and also undertook therapy with Hidden Wounds which she says was brilliant. The Band of Sisters has also been a terrific support. Not only is there always someone there who knows what you are going through, Uli has also been involved in numerous fundraising activities such as trekking in Cambodia. But Uli knows the road ahead is still difficult, she confesses she has had dark thoughts herself and only by opening up did she realise these were likely caused by her medication. She admits she never puts herself first and hopes that by sharing her and Alex’s story it will help others to reach out and find help.
Service:
Project:
Interviewed by:
Martin Bisiker
An interview with

Eileen Simpson

Eileen Simpson recounts her experiences working as a coder during WW2 for the Special Operations Executive (SOE).

At the age of seventeen, with the knowledge that she wouldn’t have an address, and her parents wouldn’t know where she was, Eileen Simpson became a FANY (First Aid Nursing Yeomanry). After training at the SOE centre at Chicheley Hall in Buckinghamshire, Eileen tells how she went to work at Norgeby House in Baker Street, London, the SOE’s main WW2 control centre for the European country sections. There she spent three years, working in a team with three other women, coding messages sent to operatives in the field, and compiling schedules and frequencies for when SOE agents across Europe should send their messages. Eileen remembers having to be careful not to get too attached to agents due to the heavy loss of personnel, and being all too aware that you shouldn’t discuss work when ‘you’ve got other people’s lives in your hands’. Working six and a half days a week, including through Doodle bomb raids, and the time a V-2 rocket landed on Marylebone Station, the women formed a close-knit group which resulted in lifelong friendships. Eileen recalls being very aware that they had something to work for, and despite having very little time off, she says she ‘loved every minute!’
Service:
Interviewed by:
Martyn Cox