After serving in the Home Guard and experiencing bombing in the blitz in London, Cornelius Snelling was conscripted into the Royal Navy in 1942 and carried out his basic training on HMS Ganges at Shotley. From his port division, Chatham, he was assigned his first posting, as a Bosun’s mate, to a newly commissioned ship docked at Glasgow, HMS Wild Goose, a Black Swan-class sloop. HMS Wild Goose specialised in anti-submarine patrols in the North Atlantic and the Bay of Biscay and Snelling took part in some of the ship's most notable actions, including the renowned "six in one trip" in 1943, which saw HMS Wild Goose, alongside other Bird-class sloops, sink six German U-boats in a single patrol. Snelling’s final journey aboard HMS Wild Goose was participating in an Arctic convoy to Murmansk and he describes the extreme conditions. In 1944, Snelling transferred to HMS Tyler, an American-built frigate on loan to the Royal Navy. HMS Tyler conducted patrol and escort missions in the North Atlantic and the English Channel, where it also escorted landing craft and supply ships during the D-Day invasion of the Normandy beaches. Snelling's service concluded in October 1945 when he steamed with HMS Tyler back to the United States, where the ship was returned to the US Navy.

Jeff York offers a gripping tale of his service as a Sonar operator aboard HMS Spartan during the Falklands War. Raised in Northampton, Jeff grew up far from the sea. His first sample of seamanship began after becoming a member of the Sea Cadets. However, at the young age of sixteen, he received permission to enlist in the Royal Navy, seeing it as the natural course for his career. Even before his basic training, Jeff was determined to become a submariner, recalling a trip to Portsmouth where he went down in a submarine. From that moment, he was hooked. Once he was given the choice, he joined HMS Dolphin to do his submarine training. During this period, he served aboard ships from HMS Sceptre to HMS Aurora in the Mediterranean before being assigned to HMS Spartan, a new type of submarine which had a trial system implemented. During an exercise in the Bay of Biscay, the Ship's captain, Jim Taylor received an order to head for Gibraltar to make preparations for something. The young crew remained oblivious all throughout until Taylor revealed that they were preparing to join the Task Force in defending the Falklands from Argentinian rebels. HMS Spartan would become one of the first vessels to reach the islands. Jeff describes some of the ship's systems, including a dependable sonar which was used to locate enemy targets from a long range. He discusses the difficulties of being in unfamiliar waters, from the uncertainty of submarine combat to facing many navigational problems. The crew was not immune to a sense of confusion and vulnerability, feelings that increased after the loss of HMS Sheffield. Their unfamiliarity led to many precarious situations, including the ship getting trapped in a forest of kelp which jammed their systems. This posed a serious threat to the Spartan since it was fuelled by a nuclear power source. Despite these hardships, the crew managed to pull through, benefited by the strong comradery shared among everyone onboard. Jeff reflects on the overlooked contributions of submariners, taking pride in their obscurity whenever the topic of the  Falklands War is brought up in a conversation. His interview reveals their importance to the War effort as well as providing a glimpse into how submarine warfare changed during the period.

In pursuit of elite military standards and determined to pass one of the toughest training courses in the world, Daniel Bottomley joined the Royal Marines at the age of 18 and duly earnt his green beret. As part of 45 Commando he was almost immediately sent to Afghanistan as a battle casualty replacement for the final phase of Herrick 5. A brief stint in Norway to complete arctic training followed, after which intense pre-operational training for Daniel’s second tour of Afghanistan began. He shares details of the brutal reality of life at FOB Inkerman in Sangin, talks candidly about the Taliban as a fighting force, and recalls the tangible shift in the balance of war when the extensive use of IEDs became commonplace. Daniel gives a vivid account of events leading up to the moment he stepped on an IED and the immediate aftermath of the blast, his subsequent road to recovery and the circumstances that led to his decision to leave the military. Now an outdoor trainer, Daniel’s drive and determination to succeed remain as strong as ever, and it’s easy to see how he earnt his place within the ranks of the military elite.