A keen runner and fitness fanatic, Anthony Cooper signed up at 16 and completed his training at AFC Harrogate and Catterick before being posted to Germany with the Duke of Lancaster’s Regiment – an experience he recalls with great glee. Anthony goes on to talk about the six-month operational tour of Iraq that followed, and shares the harsh realities of his first real soldiering experience compared to the practice of training. After a brief decompression in Cyprus, Anthony returned to Catterick where training for combat in Afghanistan began. He recalls the relentlessness of the conflict on arriving in Nad Ali, and talks about living with the fear of a constant threat to life which became all too real in 2010 when a 45kg IED exploded beneath his feet on a routine patrol in Helmand Province. Anthony talks candidly about his injuries, the long road to recovery and the hard work needed to adapt to life as an amputee with severe brain trauma and visual impairment. The extraordinary courage and resilience of his service now manifest themselves in his determination to overcome any new obstacle in his path, and to achieve his dream of running again one day on blades.

As a young man desperate for adventure, Fox volunteered for Korea with the Gloucestershire regiment and recalls his excitement at fighting with the UN Army. Told that he would be home by Christmas, Bill remembers looking forward to his national service. Bill describes his arrival in Busan, which in 1950 was still a quiet harbour, and his following journey North. He reflects upon the words of his colonel and the quietness that enveloped their long, slow movement to the front line. As they moved North and into battle, Bill describes how they also began to face bitter cold Winter and the realisation that they would not be returning home that Christmas. In this interview, Bill recalls his first encounter with the enemy, the tactics of the Chinese army, and the battle of Hill 332 by the Imjin River which resulted in his capture as a prisoner of war. He details the horrific conditions of the camps and the peace talks that finally gave him hope of freedom.

Sylvia joined the WRAC in 1974 in hopes of working with animals and also learning to drive. After completing her initial training at Guildford, she began her specialised training with the police after performing well in her aptitude test. Unlike some other veterans, Sylvia remembers feeling she had a choice regarding her trade and as a result thoroughly enjoyed her experience with the military police. Belonging to squad 7405, she recalls the complex physical and mental training she had to complete in order to become a ranked military police officer. Although never weapon trained, she was taught how to engage in unarmed combat and endured NBC training procedures. In this interview Sylvia provides an insight into the feelings of WRAC women existing under the shadow of IRA threats. Discussing the Guildford bombing of 1974, she recalls the constant fear that hung over those serving in the army in their shared realisation that everyone was a target. She also describes her desires to push against the restrictions on female horse riding, and was eventually posted to Aldershot as the first female rider to join the military police mounted troop. Sylvia's interview provides an interesting and powerful account of one of the many ambitious women who served under the WRAC, and showcases the importance of documenting these women as army veterans.