Sydney Adlam was a budding young sportsman when war broke out. It was at his local athletics club that he met a man by the name of Brady who introduced him to an altogether more explosive activity. Brady invited Sydney to join the Auxiliary Unit, a secret resistance network of highly trained volunteers, where he learnt how to assemble explosives, time pencils and switches, and to understand the workings of a hand grenade. Sydney recalls details of regular training sessions in Havant, Gosport and Aldershot, including a close encounter in a trench with a hand grenade dropped in error by his comrade but hurled to safety by the lightning-fast instructor nearby. Although the invasion never came, the Auxiliary Unit stood ever ready to disrupt and deter the enemy in defence of their homeland with the courage and bravery that came to define their generation.

Rodney was working as an apprentice at the Chatham dockyard when the war broke out. He offers an incredibly vivid and detailed account of the intense and dangerous labour and of the hardship faced by many at the time. Rodney was up close during an air raid on the dockyard and recalls the minute details of the HMS Arethusa returning fire and deterring the enemy. Another particular danger was exposure to asbestos. With so many men dying young because of it, Rodney counts himself as very fortunate to have survived in good health. Rodney and the men were also responsible for manning the anti-aircraft Z Batteries. At night they had to set up, load and fire the incredibly heavy rockets without ever really knowing if they hit the enemy as it was so dark.

Content warning// This interview contains discussions of sensitive topics such as PTSD and addiciton which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   Kirsty’s partner, Glenn, completed two tours of Afghanistan but it was a tragic accident during a training exercise that turned their lives upside down. Glenn was parachuting down from 30 000 feet when he was blown off course, landed in a tree then fell to the ground. The result was a devastating spinal injury. After a period in hospital, Glenn comes home and Kirsty works hard to keep their lives on track while holding down her job and taking care of Glenn. The couple had never really spent a great deal of time living together before this and it puts a strain on their relationship, especially when Glenn is prescribed morphine which he struggles with. Glenn spends a period at the Headley Court rehabilitation centre where he receives regular medication and physiotherapy but without access to this at home, Kirsty notices a big difference in Glenn’s behaviour. He becomes increasingly angry, he won’t leave the house and Kirsty starts to suspect he has PTSD. Kirsty suggest they get a dog and this becomes a big help as Glenn has to take responsibility for it. Kirsty is even impressed that she managed to get Glenn on a holiday to Cuba. While Glenn is still managing tremendous pain he is also working hard on his rehabilitation and can walk for short periods. Kirsty reflects that they both had to grow up very quickly to be able to deal with this trauma. This experience made Kirsty realise she wants more from her life and she is now training to be a nurse. Although Kirsty joined Band of Sisters she admits it took her a while to fully engage. She wants to share her story so other know about the help and support available, she wonders if she had asked for help sooner might this have been an easier process.