In the initial stages of his interview, Fred retells the story of his younger years which led him to join the Parachute Regiment with the onset of war. He describes his disillusionment with the accustomed tactics of Western-front warfare, and his desire to join a new regiment where everyone chose to be there. Fred recalls the difficulty of training, and the seemingly impossible task of jumping from the planes. Describing his landing in Normandy in June 1944, Fred discloses that not only was he seriously injured on arrival but was also taken as a prisoner of war. In August, the opportunity to escape arose and Fred fled to Paris. Although the majority of his interview highlights Fred's enjoyment, then and now, of being a Para, it also showcases the emotional trauma that resides in those who fought in the war. In reflecting on his experience of patrol in the Ardennes, Fred describes the transformative power of war and its ability to turn men into killers. His account provides a thoughtful and emotional insight into the experiences of Parachute Regiments in the Second World War.

John grew up during World War Two and found it an exciting time. His hometown was bombed, and he witnessed the build-up for D-Day. His brother was killed near the end of the war while working in bomb disposal. When it was time for National Service after the war he joined the RAF and was posted to Wunstorf airfield in Germany. He felt sorry for the Germans when he saw the devastation caused by Allied bombing, which he saw to be worse than that caused by German attacks on Britain. At the airfield he became a lorry driver, helped load the planes and assisted in guarding the airfield.  He enjoyed the work and saw a variety of aircraft, both RAF and civilian, including Yorks, Tudors, Dakotas and Liberators. He found the variety of aircraft interesting but each one presented different loading issues, such as different heights and cargo bay size. As time went on the Airlift became more organised, with less paperwork slowing down the flights. German labourers were used to work on the transports and whilst talking to them many of them said they had served on the Russian front, never on the Western front, against the British or Americans! As part of his ration he received 100 cigarettes a week, and, as a non-smoker, he could trade these on the black market for goods or German marks. His time spent in Germany helped him feel less hostile towards Germans and now he is proud to have been part of the Airlift.

In this honest interview, Paul talks candidly about his personal experiences of flying for the RAF. Upon Chamberlain's announcement of war, Paul remembers not feelings of fear or dread, but rather somewhat of a celebration, as he recalls commemorating the occasion by opening a 'decent bottle of wine'. John would then go on to join the RAF where his first real engagement with the enemy was during the Battle of Britain where he fought with 501 squadron against the Germany's Luftwaffe. Interestingly, Paul remarks that he actually enjoyed being a part of the Battle of Britain, although it's clear he felt sorry for the other pilots flying the Fairey Battles. During this interview, Paul reflects on his time serving the RAF, he reminisces about some of the friendships he made and unfortunately, the death he faced at every corner. John emerged from the Battle of Britain a new man, he was awarded 8 kills, 2 probable's and 11 damaged, yet despite this, Paul remains modest about his achievements. After his time with the 501, Paul would move on to serve with the 229 where he spent 3 years out in the Middle East where he was not permitted to return home once. He later tells his scary and exhilarating story fighting in Malta where he barely survived his encounter with the Axis forces.