Mildred Schultz recalls how she grew up on a farm and went to school in Walton-on-Thames. She attended a business college in Kingston and from there worked at a shipping company in Cobham. Even though her job was protected, she volunteered and joined the Inter-Services Research Bureau. She explains how she went to work at S.O.E. (Special Operations Executive) headquarters in Baker Street London, realising she was working for the resistance movement, reading and destroying reports. Asked if she would travel abroad, Mildred said ‘yes’ and undertook FANY (First Aid Nursing Yeomanry) training at Chicheley Hall in Bedfordshire. From here she was sent to Italy for further training on a boat and describes how they were pursued by U-boats, bombed and machine gunned. In Italy she became the PA to the man in charge of maps and equipment, and then worked as an assistant to the Admin Captain Amos. She recalls spending a snowy Christmas in Monopoli and then onto Siena to the Headquarters of Number 1 Special Force, taking a perilous jeep journey up a mountain road with boulders near the front-line with guns aimed at them. On a lighter note, Mildred remembers a makeshift Christmas service under a derelict chapel with many nationalities, some of whom had escaped from Prisoner of War camps, and also Germans who had escaped and given up, all singing carols together.

Born in Farnborough Hampshire, with relatives in the army and air force, Paddy was keen to enlist in the services. Told with much humour and affection, she recalls her time in the First Aid Nursing Yeomanry (FANY) from age seventeen in 1942. She began her two-week training to be an orderly at Overthorpe Hall in Banbury but was then asked to sign the Official Secrets Act. When asked about her hobbies she mentioned crossword puzzles and was sent to Grendon Underwood to work in the cipher office. Paddy volunteered to go to North Africa where she worked on Operation Monkey, coding and decoding messages from Italy to be sent to London about the Italian armistice. At Massingham in Algiers, a training centre for the Special Operations Executive (SOE) she decoded sometimes unclear wireless messages, working until they were deciphered. She recalls her satisfaction in making codes understandable, gaining writer’s cramp in the process, and tells anecdotes of her comradery with the other women working there. She returned to London where she worked as a coder on S.O.E Operation Periwig with Leo Marks at the Baker Street headquarters. Paddy arrived in Bombay on V.E Day. She witnessed servicemen returning from Burma and malnourished prisoners returning from the Siam railways, and laid on a reception for them as the war came to an end.

Content warning// This interview contains discussions of sensitive topics such as PTSD, suicidal thoughts and vivid flashback description which some viewers may find distressing. If you are affected by these topics, please consider seeking support from a trusted person or organisation.   Kate was training to be a nurse with the RAF when she met her husband-to-be, John, an RAF Police Officer. They both completed tours of Iraq and John went on to complete one more and also two tours of Afghanistan. Each time John returned, Kate started to notice slight differences in his character, such as an increase in drinking and frequent nightmares. She was grateful of both her RAF and medical training as it helped her understand the mental shift between home and work that John was having to manage. John sought help but was told there was nothing medically wrong and he was to carry on as usual, which he did. It was the birth of their son that Kate thinks caused John’s nightmares and flashbacks to intensify. He sought help again and this time was diagnosed with severe PTSD and signed off work, but without his job to provide a sense of purpose John struggled to function. John tried both CBT and EMDR therapies but Kate feels they both made the situation worse. John is now on a medication pathway. Kate describes this as an incredibly isolating time as no one knew what she was going through. She felt she could hardly leave John alone, especially when he started having suicidal thoughts. However, when she joined Band of Sisters she found a supportive group of women with shared experiences. She even managed to attend a weekend away which really helped her realise how stressed she was. She describes finding Band of Sisters as a real turning point which helped her realise she needed to take care of herself too. John has also found help through Help for Heroes and has attended a few courses and is now a qualified bushcraft and survival instructor. John has recently had a cancer diagnosis and Kate reflects that, sadly, the cancer process has been much smoother than the PTSD. Kate feels it is incredibly important for others to hear their story so they know they are not alone. She is even compiling a book.