In 1940, aged 18, Alec Hall was one of the first people to volunteer for 1st Airborne. He was in the Royal Army Medical Corps training at Tidworth Hospital where he learned various medical skills, including delivering a baby. He excelled in sports, playing football and hockey for his unit, and placing 8th in a cross-country run for the British Southern Command. He then trained with gliders and served in an airborne hospital, often being loaned out to other units. Invariably in the thick if the action, he recalls his time in Oran, North Africa, and a trip through the Atlas Mountains. In Italy, attached to the Airborne Light Artillery, he describes intense action from a cemetary. He talks extensively about his role as a medic, the equipment he used, and being part of the first gliders to Arnhem in Operation Market Garden in September 1944.  Based in two hotels which were set up as hospitals, Alec treated wounded soldiers and vividly remembers giving two pints of his own blood to save Reg Curtis, who was operated on in the field. Eventually he was taken POW and sent to Stalag V11-B. Upon the war's end, Alec endured the Long march and stayed briefly at a local woman's house, listening to her recount her husband's shooting. After returning to the UK, Alec underwent medical checks and set a running record—a mile in just over 4 minutes. He revisited Tidworth Hospital before transferring to 102 Company in Dortmund Hospital, Germany. Alec passed away on October 16th, 2023

Kriss Akabusi shares his journey from an army signaller to a British Olympic athlete. He joined the army as a data telephonist and embraced the cutting-edge technology of the time. Initially stationed in Germany with the 22 Signals, he found the transition from a care home to military life smoother than expected. Despite his dedication to the Signals, Kriss's talent on the track led him to the Army Physical Training Corps in 1982. He emphasises the influence of role models in the army and candidly discusses his lack of understanding about the army's function, particularly in light of the Falklands Conflict. His decision to leave the army turned him into a key figure in UK sports. He won medals for Great Britain from 1983 – 1992, and still holds the British record over 400m hurdles at 47.82 seconds. Kriss reflects on the significance of joining the army and openly shares his thoughts on young British soldiers in current conflicts. His story is a powerful testament to the transformative impact of military service.

Don McArthur recounts how his D Day parachute drop went awry, trapping him behind enemy lines with no supplies and causing him to spend ten months as a prisoner of war. During D Day Don had suspected that his given orders were flawed but the extreme camaraderie he had experienced in the Parachute Regiment prevented him from trusting his doubt and confusion.   Tasked with delivering mortars to a rendezvous point, Don and his platoon were dropped into Normandy on a dark, rainy night with no way to distinguish where to land or where to move towards. Despite the conditions he was able to locate three more of the lost Paras but no maps had been given out so following the noise of explosions was now their only option. After ten days of wandering the empty countryside with no supplies and no enemy or ally contact they were discovered by German soldiers and Don was captured.   Don found the prison camp’s staff strict and quick to anger but he couldn’t blame them for just doing their job and didn’t resist their interrogations due to how worn out he was. After having been released one month after World War 2 ended, the Parachute Regiment asked him to return to their ranks but Don instead chose to go live with his wife and infant child.