Rachel Webster served all over the world with the RMP (Royal Military Police), including deployments in Northern Ireland during The Conflicts and in Afghanistan during the 2001 allied invasion. After completing an apprenticeship in welding she wanted to join the Royal Engineers, but she was laughed out of the recruiting office for being a “girl”. After some consideration, she decided to join the RMP instead. She completed her basic training with the WRAC (Women's Royal Army Corps), and did further training with the RMP before being deployed to Germany. In her interview she discusses the challenges of being a female within the military and the challenges of trying to keep up with the frontline military units she was supporting. She talks about her experience of integrating herself into a very male dominated space, and how she became someone who the men could confide in during difficult times. Rachel talks about being deployed to Bosnia and Kosovo with the Green Howards, remembering it as her toughest deployment. The atrocities she witnessed over there are something that she has never forgotten, needing counselling when she returned home to help her emotionally come to terms about what she witnessed over there. One of her proudest moments was deploying to Iraq in 2003, where she helped build a local girls' school, impressing the Iraqi men with her welding skills and forming strong relationships with the locals. After being put up for commission, she supported 1st Battalion, The Rifles in Afghanistan as a regimental admin officer, the highlight of her career. After 24 years, she left the military for a new challenge.

George Higgins delivers a captivating tale of his travels as a soldier during the 1940s and 1950s. Growing up in London, George first joined the military at the age of twelve (lying that he was fourteen) where he became a runner for the Home Guard. He was forced to keep it a secret from his father who was, at first, adamantly against the idea of a military career after he received a low pension from serving in WWI. When he finally turned eighteen, George enlisted with the Royal Engineers before transferring to the Royal Artillery. In 1948, he was awoken early one morning by an officer, announcing that was being sent to Hong Kong. He remembers a tumultuous voyage to the east. At one point, he was taken ill after developing kidney problems, something which became a reoccurring liability during his service. Arriving in Hong Kong, he recalls defending the border against the Chinese who were trying to cross the Sham Chum River. However, he saw little action. Soon war in Korea erupted and he decided to volunteer for the Middlesex Regiment. Landing during the winter, George was faced with unpleasant conditions. Much of his experience consisted of hiding in trenches where there was less combat and more sleeping. Food became a constant struggle and the British lacked the equipment to keep clean and sustain warmth. Despite these issues, he was saddened after he was eventually invalided from Korea when his kidney problems returned. A few years later, he joined the regiment in Cyprus during the Cyprus Emergency. The Greek General Georgios Grivus had begun a war of independence against the British and the troops were tasked with reducing the riots. He remembers the confusion of a terrorist war, fought at close quarters, and finding it hard to distinguish who was a terrorist and who wasn't. This confusion led to one incident where an innocent elderly lady on a donkey was shot in a case of mistaken identity. Tragically, the conflict’s toll also affected his personal life; George's wife was with him in Cyprus, but amid the constant strain, she suffered a miscarriage, which led to her decision to return to England. She asked him to accompany her, and though it meant leaving the military, he agreed. Sadly, they later separated. Despite these hardships, he remembers his military years fondly, always finding humour even in challenging times. George's interview captures the harsh realities and strengths of being a soldier; forced to accept one's mortality and the consequences of their actions while managing to retain courage and optimism.

Clarence Obi details the racism he experienced serving with the Royal Pioneer Corps in the 1970s after being spurred to join the Army by his curiosity and inspiration from his father. Training was by far his favourite part of his army career; it was tough but varied and always left him feeling physically and mentally fit, something he couldn’t say about the rest of his service.   His first experience with the army's prejudice came when his staff sergeant beat him until he bled in front of 30 to 40 people and suffered no consequences for his crime. The next time he was beaten was during a sports day, when a lieutenant officer used a pacer stick to nearly blind him while the other officers turned a blind eye. When kicked by his corporal for tying his laces, he made the mistake of reporting it to his colonel, staff sergeant, and sergeant major, who then proceeded to kick Clarence themselves.  Clarence had wanted to make a career out of the army but left after finding all the rules and regulations overly restrictive for him and easily abused by others. No matter how many exams he passed, he was stuck doing repetitive physical labour with no chance of promotion, being sent abroad or advancing himself in any way. Even though he possessed an exemplary record and was wearing the same uniform as everyone else, he was treated like an animal rather than an equal and he had had enough.

Between 1967 and 1971, Bob Barrett served in the Life Guards, with hopes of going abroad and learning to drive. Instead, he remained in London, where it soon became apparent he’d be swapping cars for horses. Life in the Army took some initial getting used to: the living conditions at Pirbright and Wellington barracks were shocking, however Bob took naturally to the horses during his time in riding school. Despite a lack of experience, he grew quickly in confidence, and it wasn’t long before he was well on his way to becoming a competent rider. Ahead of duties, he also took on the important job of caring for the horses' kit: with the looming prospect of inspections, it wasn’t uncommon for men to spend hours cleaning their equipment, often into the early hours of the morning.  For Bob, his first Trooping of the Colour very nearly ended in misfortune, after almost losing his boots during the parade. It’s a humorous anecdote, however service in the Life Guards was highly disciplined, and in this film Bob recalls occasions where other men were not so lucky.  Although his involvement in the Army was different to what he’d originally imagined, Bob considers his time as a Life Guard to have benefited him greatly, and recounts the range of interesting people he was able to meet as a result. In this interview he provides an amusing and candid insight into his career, and remains very proud of his time in service.